Bibliograph

The GlucoseGoddess method, Jessie Inchauspé

Type

Label

The GlucoseGoddess method, Jessie Inchauspé

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The GlucoseGoddess method

Nature of contents

bibliography

Oclc number

1377100662

Responsibility statement

Jessie Inchauspé

Summary

"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life"--, Provided by publisher

Table Of Contents

The question that started everything -- The 2,700-person pilot experiment -- Is the Glucose Goddess Method for you? -- The science -- The four-week program -- You may be wondering... -- The workbook -- Week 1: Savory breakfast -- Week 2: Vinegar -- Week 3: Veggie starter -- Week 4: Movement -- Anytime main dishes -- Anytime desserts -- SOS: cravings -- Week 4 is done-- now what?

Target audience

adult

resource.variantTitle

GlucoseGoddess method, the 4-week guide to cutting cravings, getting your energy back, and feeling amazingGlucose goddess method4-week guide to cutting cravings, getting your energy back, and feeling amazingFour week guide to cutting cravings, getting your energy back, and feeling amazing

Classification