Bibliograph

Meal prep cookbook, by Wendy Jo Peterson MS, RDN

Type

Label

Meal prep cookbook, by Wendy Jo Peterson MS, RDN

Language

eng

Illustrations

illustrationsplates

Index

index present

Literary Form

non fiction

Main title

Meal prep cookbook

Oclc number

1233167659

Responsibility statement

by Wendy Jo Peterson MS, RDN

Summary

Peterson shows you how to make, store, and reheat full meals with no loss of flavor. From building a plan that works for you, to putting that plan into action, she shows you ways to cook smarter and healthier with make-ahead recipes that anyone can prepare at home. -- adapted from back cover

Table Of Contents

Part 1. Getting started with meal prep. Finding the meal-prep method that's right for you ; Knowing which supplies you need ; Going shopping -- Part 2. Jumping into meal planning. Meeting the meal plans ; Planning meals when you follow a special diet -- Part 3. Starting with breakfast, soups, and salads. Breakfasts ; Freezer-friendly soups ; Salads and bowls -- Part 4. Time-saving meaty mains. Turkey : today, tomorrow, and the next day ; Brisket : fix it and revisit it ; Pork dishes to please everyone ; Chicken dishes to chow down on ; Making the most out of a ham bone ; All-in-one sheet-pan meals ; Freezer-friendly mains ; Twenty-minute main meals -- Part 5. Creating simple sides and sweets. Sides in ten minutes or less ; Simple snacks to make ahead ; Simple yet elegant desserts -- Part 6. The part of tens. Ten sauces to make meals pop ; Ten meal-kit recipes ; Ten ways to build a bento lunch box ; Ten meal-prep shortcuts

resource.variantTitle

Meal prep cookbook for dummies

Classification