The Resource Gentle yoga for back pain relief & prevention, (DVD)

Gentle yoga for back pain relief & prevention, (DVD)

Label
Gentle yoga for back pain relief & prevention
Title
Gentle yoga for back pain relief & prevention
Contributor
Subject
Genre
Language
eng
Summary
"While yoga in general can help relieve back pain and prevent future occurrences, not all poses may be appropriate for certain back conditions as many practices rely heavily on poses that bring the spine into forward flexion, which could exacerbate existing issues. These practices, designed in conjunction with back pain specialist Dr. Yoav Suprun DPT, Dip. MDT, CSCS, were carefully constructed to assist in both back pain relief and prevention."--Container
Cataloging source
KTP
Characteristic
videorecording
Dewey number
613.7046
PerformerNote
Featuring fitness expert: Jessica Smith
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Jessica
  • In Wellness Systems
Runtime
68
http://library.link/vocab/subjectName
  • Yoga
  • Hatha yoga
  • Backache
  • Stretching exercises
Technique
live action
Label
Gentle yoga for back pain relief & prevention, (DVD)
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Session #1: 30-minute yoga for mild to moderate back pain relief -- Session #2: 30-minute yoga for back pain prevention
Control code
on1015970635
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen ed.
Extent
1 videodisc (approximately 68 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
763846603308
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)1015970635
System details
DVD
Video recording format
DVD
Label
Gentle yoga for back pain relief & prevention, (DVD)
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Session #1: 30-minute yoga for mild to moderate back pain relief -- Session #2: 30-minute yoga for back pain prevention
Control code
on1015970635
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen ed.
Extent
1 videodisc (approximately 68 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
763846603308
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)1015970635
System details
DVD
Video recording format
DVD

Library Locations

  • WCTS (Winnefox Cooperative Technical Services)Borrow it
    121 West Park Avenue, Berlin, WI, 54923, US
    43.9692436 -88.9478561
Processing Feedback ...