The Resource Gentle yoga for back pain relief & prevention, (DVD)
Gentle yoga for back pain relief & prevention, (DVD)
Resource Information
The item Gentle yoga for back pain relief & prevention, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Winnefox Library System.This item is available to borrow from all library branches.
Resource Information
The item Gentle yoga for back pain relief & prevention, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Winnefox Library System.
This item is available to borrow from all library branches.
- Summary
- "While yoga in general can help relieve back pain and prevent future occurrences, not all poses may be appropriate for certain back conditions as many practices rely heavily on poses that bring the spine into forward flexion, which could exacerbate existing issues. These practices, designed in conjunction with back pain specialist Dr. Yoav Suprun DPT, Dip. MDT, CSCS, were carefully constructed to assist in both back pain relief and prevention."--Container
- Language
- eng
- Edition
- Widescreen ed.
- Extent
- 1 videodisc (approximately 68 min.)
- Note
- Title from container
- Contents
-
- Session #1: 30-minute yoga for mild to moderate back pain relief
- Session #2: 30-minute yoga for back pain prevention
- Label
- Gentle yoga for back pain relief & prevention
- Title
- Gentle yoga for back pain relief & prevention
- Language
- eng
- Summary
- "While yoga in general can help relieve back pain and prevent future occurrences, not all poses may be appropriate for certain back conditions as many practices rely heavily on poses that bring the spine into forward flexion, which could exacerbate existing issues. These practices, designed in conjunction with back pain specialist Dr. Yoav Suprun DPT, Dip. MDT, CSCS, were carefully constructed to assist in both back pain relief and prevention."--Container
- Cataloging source
- KTP
- Characteristic
- videorecording
- Dewey number
- 613.7046
- PerformerNote
- Featuring fitness expert: Jessica Smith
- http://library.link/vocab/relatedWorkOrContributorName
-
- Smith, Jessica
- In Wellness Systems
- Runtime
- 68
- http://library.link/vocab/subjectName
-
- Yoga
- Hatha yoga
- Backache
- Stretching exercises
- Technique
- live action
- Label
- Gentle yoga for back pain relief & prevention, (DVD)
- Note
- Title from container
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Session #1: 30-minute yoga for mild to moderate back pain relief -- Session #2: 30-minute yoga for back pain prevention
- Control code
- on1015970635
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Widescreen ed.
- Extent
- 1 videodisc (approximately 68 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 763846603308
- Other physical details
- sound, color
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)1015970635
- System details
- DVD
- Video recording format
- DVD
- Label
- Gentle yoga for back pain relief & prevention, (DVD)
- Note
- Title from container
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Session #1: 30-minute yoga for mild to moderate back pain relief -- Session #2: 30-minute yoga for back pain prevention
- Control code
- on1015970635
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Widescreen ed.
- Extent
- 1 videodisc (approximately 68 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 763846603308
- Other physical details
- sound, color
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)1015970635
- System details
- DVD
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.winnefox.org/portal/Gentle-yoga-for-back-pain-relief--prevention/RkK5qP-XtTo/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.winnefox.org/portal/Gentle-yoga-for-back-pain-relief--prevention/RkK5qP-XtTo/">Gentle yoga for back pain relief & prevention, (DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.winnefox.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.winnefox.org/">Winnefox Library System</a></span></span></span></span></div>
