Coverart for item
The Resource Everyday Calm

Everyday Calm

Label
Everyday Calm
Title
Everyday Calm
Creator
Subject
Summary
A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer's Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Start the morning with a Yoga Yawn to wake up your face and feel energized. Rely on the contents of a Spa on the Go bag to turn waiting in line into a pampering escape. And make ReinCARnation work for you when you can't find your car in a crowded parking lot. Using his expert knowledge of yoga, meditation, aromatherapy, massage, and feng shui, Zeer creates effective stress-busters that are easy to do on the way home from work, at the supermarket, and even at the movies. Packed with Cindy Luu's charming illustrations, Everyday Calm delivers anytime-anywhere stress relief
http://library.link/vocab/creatorName
  • Zeer, Darrin
  • Luu, Cindy
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Health & Fitness
  • Nonfiction
Label
Everyday Calm
Instantiates
Publication
Control code
OVERDRIVE:9dcbfd83-19b5-456a-8af3-6531872e9b00
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780811878449
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Everyday Calm
Publication
Control code
OVERDRIVE:9dcbfd83-19b5-456a-8af3-6531872e9b00
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780811878449
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

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